Fine tune your pilates instruction
Pilates by Stav offers personalized 1:1 mentorship and specialized group workshops, both virtually and in studio, to encourage both new and experienced Pilates instructors to grow their skills beyond their initial certifications. Stav challenges instructors to deepen their connection to the principles of Pilates so that they can show up for a diverse client base with greater confidence and versatility. Learning alongside Stav is an opportunity to enrich your skills and cultivate your expertise for a successful Pilates career.
private pilates mentorship
Stav designs 5-week mentorship programs for Pilates instructors who are seeking personalized feedback, guidance and accountability to develop a sophisticated Pilates practice. With a special emphasis on understanding movement patterns and offering meaningful, intentional cues, this mentorship will help you identify & step into your signature style as an instructor. This mentorship is a pre-requisite if you desire to teach at Stav’s studio.
The investment starts at $1900 and requires a minimum commitment of 2 hours per week.
amazing & so knowledgeable
“Stav is amazing and so knowledgeable. Working with her throughout her mentorship program has been invaluable and I truly enjoy sessions. Love her!”
Shannyn
significant impact
“Stav is an incredible Pilates instructor; her wealth of knowledge and high qualifications shine through. I appreciate her understanding of various learning styles and her adeptness at providing tailored help. Her classes have truly made a significant impact on my Pilates journey! She is truly the best in the industry!”
Olya
Pilates instructor workshops
Stav offers intimate group workshops for Pilates instructors who would like to refine their understanding of a specific topic. Examples of Stav’s Pilates workshops include:
• Pre and Post Natal Pilates (3 hours): $350
• Injuries & Modifications (3 hours): $350
• Intelligent Sequencing (2 hours): $300
• How to Master Cueing (2 hours): $300
The dates for these workshops are established based on demand. Inquire below to be added to the waitlist or to register for an upcoming date.
Meet Stav
Stav Davis is a Pilates Trainer in Yorkville. She tailors Pilates sessions to your needs to help you connect with and feel at ease in your body. She believes that movement shouldn’t feel like punishment - it should make you feel good. With her support, you will create more space in your mind & body.
mat & reformer pilates training
Stav offers 4-week mat & reformer teacher trainings for Pilates instructors in Toronto. If you admire her attentive, experienced style of practice, these concentrated trainings are an opportunity to revisit the foundation of your Pilates education and explore her unique perspective on form, technique, sequencing and modification.
