yorkville
pilates trainer
Stav is the Studio Owner and an internationally certified Pilates Instructor with over a decade of extensive experience training thousands of clients. Paired with her ongoing commitment to her personal daily movement practice, Stav has developed an intimate relationship with the art and science of Pilates. She continues to refine her knowledge on form and technique to curate adaptable, engaging and innovative movement sessions that are rooted in the classical Pilates repertoire.
After years of working in public studios she recognized the need for an aesthetically pleasing, private studio space that would allow her to serve VIP clients, with discretion. She attracts people who believe exercise is non-negotiable and enjoy being progressively challenged. When you practice Pilates by Stav, you will transform your relationship with your body and strengthen your physical, mental and emotional resilience.
Are you ready to embody your strength?
stav’s team
Stav has hired talented Pilates instructors who align with her versatile method and bring their own unique background to their sessions. Meet the other meticulous members of her professional and personable team, below.
giuliana Furfaro
Giuliana is the Master Pilates Instructor at Pilates by Stav. She creates a fun, energetic environment during her effective mat and reformer sessions. She was first exposed to Pilates at a very young age through her mother who, as an avid instructor, taught her about all of the nuances of the practice. After experiencing the power of the reformer, she truly fell in love. She is Merrithew Stott Comprehensive, Mat Reformer, Cadi Chair and Barrel Certified. She is passionate about making movement an accessible part of everyday life and cares deeply about helping clients achieve their wellness goals.
alexia carbone
Alexia is a Pilates Instructor at Pilates by Stav. After experiencing a severe low back injury when she was a teenager, she explored various rehabilitation approaches and Pilates emerged as the only effective method for her recovery. Her passion for rehabilitation and fitness led her to pursue a Bachelor's degree in Kinesiology at the University of Toronto, allowing her to seamlessly integrate academic knowledge into her Pilates sessions. She finds immense joy in positively impacting individuals' bodies, guiding them toward their fitness goals.
move with stav
Train with Stav for personalized attention tailored to the needs of your body. Together you will actively achieve your wellness goals and enhance your lifestyle.
the studio
Stav’s private Pilates studio is on a quiet street in the heart of Yorkville. Park your vehicle nearby and step into the space to experience the fresh decor, warm ambience and inviting atmosphere. Prepare for the ultimate Pilates experience supported by top of the line equipment, including a contemporary reformer, tower, chair and barrel. From catered playlists to bright lighting, every detail in this space is personalized to your needs.
the sessions
PRIVATE IN STUDIO & VIRTUAL PILATES
SEMI-PRIVATE IN STUDIO, VIRTUAL AND ON SITE PILATES
GROUP IN STUDIO & VIRTUAL MAT CLASSES
